Today is Wednesday, November 20, 2013 - my 73rd birthday. My stats today: 10 minutes of yoga, 10 minutes of lifting weights and 53 minutes of walking = 2.9 miles for a November total of 41.6 miles. My weight was 166.2 pounds.
QUOTE for today: "No one ever admits they're wrong half as loudly as they claim they're right."
My THOUGHT today is on Gift #15. Today is my 73rd birthday - so my THOUGHT today is on the number 73 - for a couple of reasons. The first reason is that I'm 73 years old today. The second reason is I wanted to see if I could exercise for 73 minutes. Ten years ago I started this birthday ritual of exercising the same number of minutes as my age. I'm happy to say I've achieved that every year. I usually go 55-65 minutes but today I made it to 73. Next year the challenge will be 74 minutes. I'm hoping I can continue this ritual for quite a few more years.
So gift #15 today was to myself. It was not only a physical gift but a mental gift - I met the challenge of 73 minutes.
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